Calming long strokes and specific muscle & tissue work will let your body feel relaxed and energized.
Swedish massages are based on Western concepts of anatomy and physiology using lotion or oil.
Aromatherapy oils add to the calming experience.
A more therapeutic type of massage that targets muscle knots and specific problem areas in the deeper layers of muscle and connective tissue. Deep tissue technique is particularly beneficial for people with chronic pain or lingering injuries that cause limited mobility.
A unique blend of assisted yoga, passive stretching and pressing massage movements. Thai massage aligns the energies of the body. Rhythmic compression along the body’s energy lines reduce stress and improve flexibility. It is done fully clothed on a mat.
Heated, smooth stones are placed on specific points on the body and the therapist also holds the warm stones while giving the massage. The warmth of the stones is relaxing and can loosen tight muscles so that areas of muscle tension can be reached quickly.
Finger pressure, kneading and rubbing on your feet and hands promote relaxation and healing in the body. Addressing so called reflex areas whose energy is believed to be connected to organs and body parts, helps balancing the nervous system and stimulate endorphins, which reduces stress and discomfort.
This massage is customized to an expectant mother’s needs and is most often used to promote relaxation. The woman’s body is positioned and supported safely, techniques are modified and certain areas are avoided. It’s a relatively safe, drug-free way of providing relief for lower back pain or swollen ankles.
You choose which massage is right for you. Please let your therapist know whether you are suffering of any medical issues or problem areas. If you are experiencing any discomfort or are unhappy with the pressure or just the volume of music, please talk to your therapist.
Please enjoy your massage and listen to our calming music and the sound of the ocean.